Safety First

doTERRA Essential OilsLast week I headed up to some local mountains so I could hike on some flat trails. My body is pretty tired of the uphill challenge I’ve been putting it through for the past month and it needed a break. Cuyamaca Rancho State Park is less than an hour away and it has to be one of the most beautiful places in the state this time of year. The trails are well marked yet right in the middle of the wilderness so you are literally hiking right next to the animals that live there. When you exit your vehicle at the parking area there is a big sign telling you how to deal with a mountain lion if you should run across one. Don’t turn your back on him, talk loudly and wave your arms, and the best one… fight back if attacked. Jeez, I was so happy that a couple of the people I was with had a legal handgun on them, not that I’d want it to come to that, but safety comes first in these situations. ~ Safety should also be followed when using Essential Oils on your skin or taking them internally. You want to make sure you have the purest oils possible, like the doTerra brand I use and share. doTerra makes sure that the oils are distilled the correct way offering you the most safe, pure Essential Oils packaged today. I have been using these oils for 7 years now and I have never had a negative experience using them all 3 ways: topically, internally and aromatically, but I have also used them as directed and I never overdo any application. ~ There are 2 Essential Oil books that I recommend people get when they are just starting out with Essential Oils, the first being our Modern Essentials Book, and also the Essential Life book. These go over everything you could imagine about each oil, including safety practices, so having one of them on hand is a must!

Have a great day!    Jana

www.BuyEssentialOilshere.com

Jana@BuyEssentialOilsHere.com

www.mydoterra.com/janatzinberg      ~ my official doTerra website!

(619) 917-7077

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Renewing Your Focus

The Renewing BlendIn a recent email that I received, a woman wanted to share with me her experience with one of doTerra‘s Essential Oils in particular. The oil is Forgive, our Renewing blend. This woman had just gone through the loss of a close family member and she wasn’t handling it well. A friend of hers brought some of our oils to her house to see if any of them would help her and after inhaling the scent of our renewing blend she felt a true connection to it. This happens all the time, that’s why it is so helpful when people can meet the oils personally. We all react differently to the oils because we are all chemically different, so an oil I may love, like Clary Sage, may not be everyone’s cup of tea. ~ This oil, Forgive, can help people get their focus back after a loss or time of sorrow. The scent is woodsy, spicy, and sharp and it hits you right between the eyes after you inhale it in. Some of the other uses for this oil are skin targets, it can support the circulation, it can help soothe people who are experiencing feelings of anxiousness, and it can help support the liver. By applying this oil topically over pulse points, diffusing it in the air, and by rubbing it over the areas needing the attention, you will see and feel results quickly. ~ This oil wasn’t one of my favorites when I received the Emotional Aromatherapy kit that contains 6 oils, all targeting emotions. It has grown on me since those first days though and now I’m really drawn to it. ~ Forgive also comes in our doTerra Touch series where the oil blend is added to our fractionated coconut oil and packaged in a 10ml roller ball bottle for easy, gentle application.

Have a great day!    Jana

www.BuyEssentialOilshere.com

Jana@BuyEssentialOilsHere.com

www.mydoterra.com/janatzinberg      ~ my official doTerra website!

(619) 917-7077

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Don’t Forget Your Helmet

For Bone SupportAbout two weeks ago a close friend of mine was in a horrific bicycle crash and broke many bones in his body including his clavicle and many ribs. He was saved from departing this life because he and his wife had invested in sturdy helmets and insisted on never biking without them on. Thank God for this because as bad as it was, it could have been so much worse and torn this beautiful family apart. When I spoke to my friend yesterday he told me that the surgery to repair his clavicle wasn’t until next week, making the waiting time seem so much longer. In the meantime, every time he moves, or even breathes, the bones rub into his soft tissues making it very uncomfortable to go through the day. The saving grace is that he has every doTerra product and oil that can help to soothe and support bones, soft tissue, and muscle. After he got out of the hospital he immediately started on a program of taking the Bone Nutrient Complex supplements, applying Lemongrass Essential Oil to his joints and over the damaged soft tissue areas, using the Deep Blue Rub in a massage-like manner on his areas of discomfort, and putting a drop of Frankincense oil under his tongue several times a day. By doing these things he is helping his body recover using pure, natural products. ~ Some of the other oils that are good to have on hand when things like this happen are: Helichrysum, Wintergreen, Rosemary, Birch, Marjoram, White Fir, Black Pepper, Clove, our PastTense blend, Ginger, Peppermint, and Basil oils. You can apply all of these oils topically with a carrier oil if you need the strength diluted, or you can apply them safely straight out of the bottle. And remember, if you’re going out for a bike ride, don’t forget your helmet!

Have a safe day!    Jana

www.BuyEssentialOilshere.com

Jana@BuyEssentialOilsHere.com

www.mydoterra.com/janatzinberg      ~ my official doTerra website!

(619) 917-7077

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Rosmarinus Officinalis, AKA Rosemary Oil

doTERRA Delivers PurityFor the last month I have been using Rosemary Essential Oil every day. Something popped up in my life and after doing some deep research, I knew Rosemary oil was the main oil that could support my body through this time. Because of the constituents in this oil and how I have seen them work for me personally, I wanted to suggest that you all might want to have this powerful, pure, doTerra oil on hand. ~ Because of compliance issues I am bound by rules that dictate how I phrase things on this blog. I would like to invite you to contact me personally if you’d like more information from me. I am always available to share what I’ve learned about Mother Nature’s gifts, so give me a call or send me an email today! ~ Rosmarinus Officinalis, which is the Latin scientific name for Rosemary, is useful for more than one thing. It can be helpful with respiratory support, it can clear your airways quickly, it helps to stimulate emotions, can ease head tension, is supportive for women and their specific issues, can boost the immune system, and can be added to recipes as a food flavoring. Ever since I started to use this oil in cooking, my pastas and chicken dishes have an added flavor punch that is delicious! ~ Before I sign off for today I just wanted to express how dedicated I am in sharing the message of natural health to like-minded thinkers. I believe in the power of the mind-body connection and I believe there is so much we can do for ourselves with powerful thoughts, targeted directly where support is needed. I don’t talk about this as much as I’d like, yet it is always at the front of my mind, especially after this past month. I still have some work to do, but I can definitely see the light from here.

Have a great day!    Jana

www.BuyEssentialOilshere.com

Jana@BuyEssentialOilsHere.com

www.mydoterra.com/janatzinberg      ~ my official doTerra website!

(619) 917-7077

 

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