Only Hours Afterwards…

doTERRA's DigestZenOne of the most common things that happens to people who overeat is that they experience some uncomfortable feelings afterwards. Yesterday was Thanksgiving and there was a lot of eating going on, pretty much everywhere. My downfall has always been the appetizer portion of the meal. All those dips, chips, bite-size mouthfuls of Yum… I barely have room for the main meal when I go grazing like that. Anyway, there are some Essential Oils you can keep stocked in your home for times like these. Our DigestZen blend is the first oil I reach for because you can find relief in two ways; if you rub a little on your abdomen and tummy, and if you put a couple of drops in a gel capsule and swallow it. This product also comes in Softgels making it simple to take right away. The other oils you can use in the same 2 ways are: Cardamom, Peppermint, and Ginger. And Fennel, when taken internally, can really nip most of the digestive rumblings away quickly. ~ A friend of mine makes his own concoction using Fennel, Peppermint, and Black Pepper oils, putting 2 drops of each in a gel capsule and swallowing with a 4oz glass of water. He swears this works every time he starts to get those uncomfortable internal feelings. ~ By using doTerra‘s oils and products in these ways you won’t have to wait hours to feel some relief. The calming, soothing sensations will start being effective almost right away. * For more information on this subject, type in DIGESTION or DIGESTZEN in the Search window at the top of this page and everything I’ve written about it will come up. You can also contact me directly!

Have a great day!    Jana

www.BuyEssentialOilshere.com

Jana@BuyEssentialOilsHere.com

www.mydoterra.com/janatzinberg

(619) 917-7077

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Giving Thanks

doTERRA Essential OilsToday is Thanksgiving and most people are looking forward to spending a relaxing day with family and friends and eating a lot of food. My plans are basically the same so I’m going to keep this short and to the point. ~ Today I am writing my 1,855th blog and one might ask why I keep writing. What more could I possibly have to say? Everyone knows I love doTerra; the oils, the products, the company, and the mission the owners are on to get an Essential Oil in every home, all over the world. I’m also passionate about sharing the oils with everyone I can, anywhere I can. In the 7 years I’ve been doing this I have seen hundreds of lives changed and it is definitely the best ‘job’ I’ve ever had. When you can see, first-hand, how these oils help people through everyday circumstances and do it with zero negative side effects attached, that is a real gift, for everyone. And after building this blog over all these years, the stories you’ve sent to me through emails or calls have added so much fuel to my already burning fire inside. So I will continue to write and share stories, personal insights, recipes, and all other things that are oily. ~ I hope everyone has a wonderful day, and a happy weekend. I’ll see you back here whenever you decide to pop back on. Thanks for continuing to support me, it means more than you know…

Warmly,    Jana

www.BuyEssentialOilshere.com

Jana@BuyEssentialOilsHere.com

www.mydoterra.com/janatzinberg

(619) 917-7077

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Support Your Limbs, Naturally

Wake Up Your CirculationI just received a great email and I was so excited because I think this is the first time I’ve talked about this topic. How many of you have ever had one of your limbs fall asleep? I tend to tuck my right leg under my left leg when I sit in booths at restaurants and I always get that tingly, stiff feeling after I get up. It takes a few minutes to shake it off and typically people will rub and squeeze the affected limb, trying to ‘wake it up’. The email I got was about just this, but the lady who wrote it had some home remedies for Essential Oil users. ~ If you rub Cypress Essential Oil over the affected area, and then layer Peppermint oil right over the same area and massage into the skin, your limb will wake up quicker than if you haven’t used the oils. The reason is that both of these oils are great for energizing the circulation in our bodies. Using both together is just what your sleepy limbs need. The lady that emailed me told me that she makes a concoction of 15 drops of doTerra‘s Cypress oil, and 10 drops of Peppermint oil and puts it in a 10ml rollerball bottle, filling the remainder with our Fractionated Coconut oil. She carries it in her purse at all times so she has it available when she needs it. I love this idea and will be following her lead. ~ Some of the other doTerra oils that can support the circulatory system are: Copaiba, Wintergreen, Clary Sage, Thyme, Helichrysum, Basil, Rosemary, Cinnamon, Geranium, and our Massage blend; AromaTouch. Apply them straight on the skin or dilute with a carrier oil. ~ If any of you out there in ReaderLand have any other cool ideas to share, please send them in so I can add them on this blog. We all love learning new things regarding Essential Oils and our bodies!

Have a great day!    Jana

www.BuyEssentialOilshere.com

Jana@BuyEssentialOilsHere.com

www.mydoterra.com/janatzinberg

(619) 917-7077

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Reviewing The InTune Blend

InTune for ConcentrationdoTerra has a blend of oils that comes in a 10ml rollerball bottle called InTune, and it’s our Focus Blend. I have always loved this blend and several of my teacher friends use it a lot in their classrooms. You can apply this oil topically on pulse points, on the forehead, and the bottom of the feet, plus it’s an excellent blend to diffuse in the air. This oil was developed to promote calmness, focus, and a balanced state of mind. The seven Essential Oils in the blend are: Amyris, Patchouli, Frankincense, Lime, Ylang Ylang, Hawaiian Sandalwood, and Roman Chamomile. ~ When I smell this oil it brings me down to earth because the slight musty scent reminds me of something back in my childhood that made me feel safe. It may have been incense or another scent, but I remember it when I breathe in our InTune blend. Children are always drawn to the scent of this blend and a lot of parents use it for the common targets regarding kids and the brain. It is very earthy and clarifying and the calming abilities it shares are undeniable. Plus, this blend will help you to focus on a work project, or homework, and it’s helpful for concentration too. I have one friend who travels by air several times a year. She is never without her InTune blend because it is so calming for her. She doesn’t enjoy flying so this oil goes with her on every trip. ~ For more detailed information on this great blend of oils, feel free to contact me directly. I love hearing from you!

Have a great day!    Jana

www.BuyEssentialOilshere.com

Jana@BuyEssentialOilsHere.com

www.mydoterra.com/janatzinberg

(619) 917-7077

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Through The Eyes Of Others

Sharing doTERRA All Day!This past weekend I found myself downtown after sharing oils with people so I thought I’d take advantage of the beautiful day and get a salad down by the bay. I ended up at a local tourist destination with a killer view of our San Diego Bay and a marina. As I sat there looking out at the people walking by, the birds flying, and boats coming in and out, a couple sat down a few seats away from me at the bar. I could tell by their accents that they weren’t San Diegans but the thing that really made me watch them was how they never took their eyes from the view. It was like they were drinking it all in, literally. As time passed I started up a conversation with them and it turns out they are from northern Michigan and this was their last day in San Diego. They were so bummed to leave because back home the weather was already cold and it was going to be a long winter. They kept saying how they wished they didn’t have to leave because this was such a beautiful place. How lucky were the people who got to live here all year long. With that, I turned and looked out again at the view and I was struck silent for a few. They were right, we are very lucky to have this city in our backyard. And so are most people who live someplace where they might have cool places to go and explore. I’ve taken advantage of where I live and haven’t really appreciated it as much as I should. I’ve been so busy sharing oils and training people in the business, I forgot, for awhile now, to have some fun and to just take a minute to breathe. ~ Saturday was a good day. I shared the beauty of natural healthcare with some new folks, met some people who had me see my city through their eyes, and I was able to enjoy some down time too. Balance is a good thing…

Have a beautiful day!    Jana

www.BuyEssentialOilshere.com

Jana@BuyEssentialOilsHere.com

www.mydoterra.com/janatzinberg

(619) 917-7077

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